Our Programs
Tailored training solutions designed to help you achieve your unique fitness goals
Memberships
1-to-1 Personal Training
PT - Essential
2 credits / month - 6 months commitment
A flexible personal training membership for clients who want expert guidance and accountability - without committing to weekly sessions. PT Essential 6 is designed for independent training with structured follow-up. You meet your personal trainer twice per month to review progress, adjust your program, and stay on track toward your goals.
1 990 SEK
/ month
PT - Foundation
4 credits / month - 6 months commitment
A structured, guided program designed for anyone looking to build consistency and confidence in their fitness. With one session per week, you’ll develop better habits, refine your technique, and create a strong foundation for long-term progress. Perfect for clients starting their journey or looking to maintain steady improvement.
2 990 SEK
/ month
PT - Momentum
8 credits / month - 6 months commitment
A structured training plan for anyone ready to step up their consistency with two focused sessions each week. With steady coaching and clear progression, you’ll build stronger habits, improve your technique, and make reliable week-to-week progress. This plan is ideal for creating real momentum and pushing your results further with a solid, sustainable routine.
5 790 SEK
/ month
PT - Elite
12 credits / month - 6 months commitment
A structured, six-month program for clients ready to make serious progress in strength, fitness, and overall performance. With three sessions per week, you’ll get consistent guidance, support, and measurable improvements. Perfect for those committed to pushing themselves and achieving real results over half a year.
8 390 SEK
/ month
PT Duo
PT Duo - Foundation
4 credits / month - 6 months commitment
A supportive program for two people starting or maintaining a training routine. One session per week over six months helps you develop strength, confidence, and consistency while creating lasting habits.
5 380 SEK
/ month
PT Duo - Momentum
8 credits / month - 6 months commitment
A results-focused plan for two people looking to train consistently and see measurable improvements. Two sessions per week over six months help you stay on track, build strength, and progress together toward your goals.
10 760 SEK
/ month
PT Duo - Elite
12 credits / month - 6 months commitment
A high-impact duo program for two people ready to push themselves and achieve rapid results. With three sessions per week over six months, you’ll make strong progress in strength, fitness, and performance while motivating each other along the way.
16 140 SEK
/ month