Transform Your Body, Elevate Your Life
Expert personal training in an exclusive private gym environment
What We Offer
Comprehensive fitness solutions designed for your unique journey
Personal Training
One-on-one customized workout programs tailored to your goals and fitness level.
Nutrition Guidance
Expert nutritional advice and meal planning to fuel your transformation.
Transformation Coaching
Comprehensive support for lasting body composition and lifestyle changes.
Small Group Training
Small group sessions with personalised guidance in a supportive, motivating environment.
Programs
Choose the level of coaching and structure that fits your goals and schedule.
1-to-1 PT
Private coaching built around your goals, form and progression.
PT Duo
Train with a partner and get focused coaching in every session.
Memberships
Ongoing structure and accountability to keep you consistent.
Credits
Flexible session packs when you want training on your terms.
Infrared Sauna
Relax and recover in our spacious far-infrared sauna for up to three people. Unlike traditional saunas, far-infrared technology heats the body directly, providing a deeper and more effective effect – at a pleasantly low temperature.
Scientifically Supported Benefits
Perfect after training or as part of your recovery routine.
Learn MorePerformance Training for Every Body
Schedule a free consultation at Performance Base and discover training built around how you move and live.
Book a Free Consultation